Work with Me
The first step is a free online discovery call, with no obligation to continue afterwards.
We’ll talk about what brings you here, what you would like to change, and what may be keeping you from moving forward. It’s also an opportunity for you to ask any questions and see whether we’re the right fit.
Together, we’ll decide what will best support you. Depending on your needs, this may include one or more RTT sessions, transformational coaching, or a combination of both.
The goal is always the same: to help you release what is holding you back, and to create the inner conditions that allow lasting movement toward what truly matters to you.
If RTT is the right approach
We’ll first clarify the issue we want to work on before moving into the RTT session itself.
During the RTT session, we work at the root of the problem rather than only addressing it’s symptoms. Together, we uncover the beliefs, fears and unconscious patterns that may have been shaping your decisions and behaviour for years without you fully realising it. I guide you calmly through the process.
Once we understand what created the block, we can reframe it, release it, and develop beliefs that better support the life you want to create.
You leave the session with a personalised recording created specifically for you, designed to anchor and reinforce the changes in the weeks that follow.
We then meet again for a follow-up session to review the changes, answer your questions, and make sure those changes become part of your daily life.
During an RTT session you are always in a safe and calm space.
RTT uses hypnosis. But hypnosis is not about losing control. You enter a deeply relaxed state where your conscious mind becomes quieter, and your subconscious mind becomes more accessible. This simply makes you more open to the changes you want to create.
You always remain fully aware and in control.
You only share what you want to share.
My role is to guide you calmly and without judgement, helping you release what no longer serves you, and build the beliefs that will support the changes you truly want to make.
Want to know why I use RTT, and what makes it different?
Coaching
Coaching focuses on the future. It helps you develop the mindset that supports the direction you want to move in. Together, we identify the thoughts, beliefs and habits that continue to pull you away from what you want. We learn to recognise them, question them, and replace them with more supportive ways of thinking that help you move toward what truly matters to you.
Coaching can be used on its own or combined with RTT, depending on your goals and what will best support you.
Thoughts are not facts. They are thoughts.
When you learn to choose thoughts that support the direction you want to move in, everything begins to change. This is not about positive thinking. It is about learning to choose thoughts that support the life you want to create.