I chose RTT because it was the first approach that truly helped me understand myself and move forward.

It helped me release what had been holding me back, reconnect with my own inner resources, and begin moving toward what truly mattered to me.

But it also gave me something that has stayed with me ever since. I learnt to notice my thoughts, my beliefs, the stories I was telling myself, and to change them. Because they quietly shaped what I thought was possible.

When we learn to change those stories and choose thoughts that support the life we truly want, everything begins to move differently.

That is why I use RTT in my work today.

Rapid Transformational Therapy (RTT) is the therapeutic approach I use to help clients identify and release the beliefs, fears, and patterns that may be holding them back.

Developed by Marisa Peer, RTT combines elements of psychotherapy, hypnotherapy, cognitive behavioural approaches, neuroscience and coaching into a process designed to create rapid and lasting change.