Offers

Depending on your situation, what you want to change and what you want to achieve, and following a free initial conversation (Discovery Call), we decide together which of these two programmes would best support you.

A Meaningful Shift

One month to release what is holding you back around one specific issue.

Who is this for?

This programme is for you if there is a specific issue that is affecting your life or holding you back. You may feel anxious in certain situations, struggle with self-doubt, overthinking or procrastination, lack confidence where you need it most, hold yourself back, find it difficult to become more visible, or find yourself repeatedly doing something you would like to change.

You may understand very well what is happening and still be unable to change it.

Or you may simply know that something is getting in your way without really understanding why

What you can expect to gain

You feel a real shift in the issue that brought you to me.

What had been weighing on you or holding you back feels lighter. You feel clearer, stronger or more confident.

As the changes continue to integrate over the following weeks, you begin to think, feel or act differently.

◇ You feel freer and more empowered.

What’s included

  • One in-depth consultation

  • One in-depth RTT session

  • A personalised audio created specifically for you, to listen to for 21 days to anchor the changes.

  • Follow-up by email during the integration period.

  • One follow-up and integration session.

Duration: Approximately one month.

Format: Online

If you would benefit from further RTT work on the same issue, additional sessions are available at a reduced rate.

Dare Your Way

Three months to release what is holding you back and start moving towards what truly matters to you.

Who is this for?

This programme is for you if there is a change you want to make - in your work, your life or in the way you show up - but something keeps holding you back.

You may want to express yourself more fully, become more visible, move forward with a project or a change you have been thinking about, speak up more, set stronger boundaries or simply take more of your place.

You may be highly capable and confident in many areas of your life, yet find yourself hesitating, overthinking, procrastinating or postponing what you really want to do.

You want to feel freer to be yourself and dare to do what matters to you in a way that feels right for you.

What you can expect to gain

You feel freer from what has been holding you back - clearer and more confident in yourself and in the direction you want to take.

You start daring to move forward with what matters to you: expressing yourself more fully, becoming more visible, moving forward with a project or change, speaking up, setting stronger boundaries, taking more of your place and taking steps you had been postponing.

You also become more aware of the thoughts and beliefs that influence you, and better able to question and change those that are not helping you.

◇ You feel freer and more empowered to be yourself - and to act on what matters to you.

What’s included

  • 6 individual sessions combining transformational coaching and RTT, tailored to what will best support your progress. Your programme includes one in-depth RTT session, with further RTT work where appropriate.

  • A personalised 21-day audio following your in-depth RTT session.

  • Email or WhatsApp support between sessions.

  • One final review and integration session.

Duration: Around 3 months, with some flexibility depending on your pace and progress.

Format: Online

For deeper or more complex work, Dare Your Way can also be extended and tailored over six months.